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Wild Pacific Mackerel

Wild Pacific Mackerel

WILD PLANET

Meat & Seafood

Nutrition per 5 ounces · 142 g.

Nutrition

Per 5 ounces · 142 g
Calories230
Protein31 g
Carbs0 g
Fat11 g
Fiber6 g
Sugar7 g
Sodium349.3 mg
Potassium470 mg
Phosphorusnot measured
Calcium200.2 mg
Iron2.7 mg
Sat. fat4 g
Cholesterol95.1 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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