Low cholesterol dairy & eggs
10,000+ foods with 20 mg of cholesterol or less per serving, the FDA's threshold. Nutrition from USDA FoodData Central.
See all 10,000+ and set your own limits
24 to start with
- Plain Non-Fat Greek Yogurt, Plain · CHOBANI
Calories 90.1 · Protein 16 g · Sodium 64.6 mg · Cholesterol 10.2 mg
- 0% Milkfat All Natural Greek Strained Yogurt · FAGE
Calories 90.1 · Protein 18 g · Sodium 64.6 mg · Cholesterol 10.2 mg
- Plain Unsweetened Kefir Probiotic Cultured Lowfat Milk, Plain Unsweetened · LIFEWAY
Calories 110.4 · Protein 11 g · Sodium 124.8 mg · Cholesterol 9.6 mg
- Vanilla Triple Zero Blended Greek Nonfat Yogurt, Vanilla · OIKOS
Calories 110.5 · Protein 17 g · Sodium 74.8 mg · Cholesterol 5.1 mg
- Ultra-Filtered Milk · FAIRLIFE
Calories 120 · Protein 13 g · Sodium 120 mg · Cholesterol 19.2 mg
- Fat Free Ultra-Filtered Milk · FAIRLIFE
Calories 79.2 · Protein 13 g · Sodium 120 mg · Cholesterol 4.8 mg
- Vanilla Blended Non-Fat Greek Yogurt, Vanilla · CHOBANI
Calories 129.2 · Protein 14 g · Sodium 64.6 mg · Cholesterol 10.2 mg
- 2% Low Fat Small Curd Cottage Cheese · DAISY
Calories 90.4 · Protein 13 g · Sodium 350.3 mg · Cholesterol 10.2 mg
- Low Fat Cottage Cheese · Daisy Brand
Calories 90.4 · Protein 13 g · Sodium 350.3 mg · Cholesterol 10.2 mg
- Chocolate 2% Reduced Fat Ultra-Filtered Milk, Chocolate · FAIRLIFE
Calories 139.2 · Protein 13 g · Sodium 280.8 mg · Cholesterol 19.2 mg
- Vanilla Flavor Zero Sugar Yogurt-Cultured Ultra-Filtered Nonfat Milk, Vanilla · CHOBANI
Calories 69.7 · Protein 13 g · Sodium 69.7 mg · Cholesterol 10.2 mg
- Low-Fat Classic Simply 2% Small Curd Cottage Cheese, Low-Fat Classic · GOOD CULTURE
Calories 80.3 · Protein 14 g · Sodium 339.9 mg · Cholesterol 15.4 mg
- Oikos Dannon Triple Zero Greek Blended Mixed Berry Nonfat Yogurt 5.3 Oz. Pack · Oikos
Calories 90 · Protein 15 g · Sodium 55.5 mg · Cholesterol 10.5 mg
- Vanilla Lowfat Greek Yogurt, Vanilla · TWO GOOD
Calories 90.1 · Protein 13 g · Sodium 40.8 mg · Cholesterol 5.1 mg
- Plain Icelandic Style Skyr Strained Non-Fat Yogurt, Plain · SIGGI'S
Calories 140.7 · Protein 25 g · Sodium 84 mg · Cholesterol 15.9 mg
- Vanilla Icelandic Style Skyr Strained Non-Fat Yogurt, Vanilla · The Icelandic Milk and Skyr Corporation
Calories 109.5 · Protein 15 g · Sodium 55.5 mg · Cholesterol 10.5 mg
- Total Monfat Greek Strained Yogurt · Game Technology System Inc.
Calories 90.1 · Protein 18 g · Sodium 64.6 mg · Cholesterol 10.2 mg
- Nonfat Yogurt · GREAT VALUE (Walmart)
Calories 90.1 · Protein 17 g · Sodium 59.5 mg · Cholesterol 10.2 mg
- Locally Sourced Milk Greek Yogurt With Blueberry, Blueberry · CHOBANI
Calories 120 · Protein 12 g · Sodium 49.5 mg · Cholesterol 4.5 mg
- Non-Fat Greek Yogurt With Peach On The Bottom, Peach · CHOBANI
Calories 120 · Protein 12 g · Sodium 49.5 mg · Cholesterol 4.5 mg
- Parmesan Grated Cheese, Parmesan · KRAFT
Calories 20 · Protein 2 g · Sodium 80 mg · Cholesterol 5 mg
- Cottage Cheese · Daisy Brand
Calories 109.6 · Protein 13 g · Sodium 389.9 mg · Cholesterol 14.7 mg
- Non-Fat Greek Yogurt With Strawberry On The Bottom, Strawberry · Chobani, Inc.
Calories 120 · Protein 12 g · Sodium 49.5 mg · Cholesterol 4.5 mg
- Original Buttery Spread, Original · SMART BALANCE
Calories 50 · Protein 0 g · Sodium 90 mg · Cholesterol 0 mg
The same question elsewhere
- Low sodium foods
- Low sodium produce
- Low sodium meat & seafood
- Low sodium grains & bakery
- Low sodium prepared meals
- Low sodium fast food
- Low sodium snacks & sweets
- Low sodium beverages