Low saturated fat dairy & eggs
3,725 foods with 1 g of saturated fat or less per serving, the FDA's threshold. Nutrition from USDA FoodData Central.
See all 3,725 and set your own limits
24 to start with
- Plain Non-Fat Greek Yogurt, Plain · CHOBANI
Calories 90.1 · Protein 16 g · Sodium 64.6 mg · Sat. fat 0 g
- 0% Milkfat All Natural Greek Strained Yogurt · FAGE
Calories 90.1 · Protein 18 g · Sodium 64.6 mg · Sat. fat 0 g
- Vanilla Triple Zero Blended Greek Nonfat Yogurt, Vanilla · OIKOS
Calories 110.5 · Protein 17 g · Sodium 74.8 mg · Sat. fat 0 g
- Fat Free Ultra-Filtered Milk · FAIRLIFE
Calories 79.2 · Protein 13 g · Sodium 120 mg · Sat. fat 0 g
- Vanilla Blended Non-Fat Greek Yogurt, Vanilla · CHOBANI
Calories 129.2 · Protein 14 g · Sodium 64.6 mg · Sat. fat 0 g
- Vanilla Flavor Zero Sugar Yogurt-Cultured Ultra-Filtered Nonfat Milk, Vanilla · CHOBANI
Calories 69.7 · Protein 13 g · Sodium 69.7 mg · Sat. fat 0 g
- Oikos Dannon Triple Zero Greek Blended Mixed Berry Nonfat Yogurt 5.3 Oz. Pack · Oikos
Calories 90 · Protein 15 g · Sodium 55.5 mg · Sat. fat 0 g
- Plain Icelandic Style Skyr Strained Non-Fat Yogurt, Plain · SIGGI'S
Calories 140.7 · Protein 25 g · Sodium 84 mg · Sat. fat 0 g
- Vanilla Icelandic Style Skyr Strained Non-Fat Yogurt, Vanilla · The Icelandic Milk and Skyr Corporation
Calories 109.5 · Protein 15 g · Sodium 55.5 mg · Sat. fat 0 g
- Unsweetened Original Almond Milk - 1.89 L · Blue Diamond
Calories 72 · Protein 2.4 g · Sodium 408 mg · Sat. fat 0 g
- Total Monfat Greek Strained Yogurt · Game Technology System Inc.
Calories 90.1 · Protein 18 g · Sodium 64.6 mg · Sat. fat 0 g
- Nonfat Yogurt · GREAT VALUE (Walmart)
Calories 90.1 · Protein 17 g · Sodium 59.5 mg · Sat. fat 0 g
- Locally Sourced Milk Greek Yogurt With Blueberry, Blueberry · CHOBANI
Calories 120 · Protein 12 g · Sodium 49.5 mg · Sat. fat 0 g
- Non-Fat Greek Yogurt With Peach On The Bottom, Peach · CHOBANI
Calories 120 · Protein 12 g · Sodium 49.5 mg · Sat. fat 0 g
- Parmesan Grated Cheese, Parmesan · KRAFT
Calories 20 · Protein 2 g · Sodium 80 mg · Sat. fat 1 g
- Non-Fat Greek Yogurt With Strawberry On The Bottom, Strawberry · Chobani, Inc.
Calories 120 · Protein 12 g · Sodium 49.5 mg · Sat. fat 0 g
- Blue Diamond Kosher Almond Breeze Almondmilk Unsweetened Vanilla -- 32 Fl Oz · Blue Diamond
Calories 72 · Protein 2.4 g · Sodium 408 mg · Sat. fat 0 g
- Stonyfield, Organic Nonfat Plain Greek Yogurt · STONYFIELD
Calories 129.4 · Protein 23 g · Sodium 95.3 mg · Sat. fat 0 g
- Strawberry Blended Nonfat Greek Yogurt, Strawberry · CHOBANI
Calories 129.2 · Protein 13 g · Sodium 105.4 mg · Sat. fat 0 g
- Creamy Light Spreadable Cheese Wedges · THE LAUGHING COW
Calories 25.1 · Protein 2 g · Sodium 160 mg · Sat. fat 1 g
- Yogurt-Cultured Ultra-Filtered Milk Vanilla, Vanilla · OIKOS PRO
Calories 159.8 · Protein 23 g · Sodium 54.4 mg · Sat. fat 0.5 g
- Shredded Asiago Cheese · FRESH & EASY
Calories 15 · Protein 1 g · Sodium 25 mg · Sat. fat 1 g
- 28% Vegetable Oil Spread · I CAN'T BELIEVE IT'S NOT BUTTER!
Calories 35 · Protein 0 g · Sodium 85 mg · Sat. fat 1 g
- Blue Diamond Kosher Almond Breeze Almondmilk Unsweetened Original -- 32 Fl Oz · Blue Diamond
Calories 72 · Protein 2.4 g · Sodium 408 mg · Sat. fat 0 g
The same question elsewhere
- Low sodium foods
- Low sodium produce
- Low sodium meat & seafood
- Low sodium grains & bakery
- Low sodium prepared meals
- Low sodium fast food
- Low sodium snacks & sweets
- Low sodium beverages