Low sugar dairy & eggs
10,000+ foods with 5 g of sugar or less per serving. Nutrition from USDA FoodData Central.
See all 10,000+ and set your own limits
24 to start with
- Plain Non-Fat Greek Yogurt, Plain · CHOBANI
Calories 90.1 · Protein 16 g · Sugar 4 g · Sodium 64.6 mg
- Feta Cheese, Feta · PREFERRED SELECTION
Calories 77 · Protein 4.6 g · Sugar 0.5 g · Sodium 246.1 mg
- 0% Milkfat All Natural Greek Strained Yogurt · FAGE
Calories 90.1 · Protein 18 g · Sugar 5 g · Sodium 64.6 mg
- All Natural Lowfat (2% Milkfat) Greek Strained Yogurt · Game Technology System Inc.
Calories 120.7 · Protein 17 g · Sugar 5 g · Sodium 54.4 mg
- 5% Milkfat All Natural Whole Milk Greek Strained Yogurt · FAGE
Calories 159.8 · Protein 15 g · Sugar 5 g · Sodium 59.5 mg
- Original Cream Cheese · PHILADELPHIA
Calories 100 · Protein 2 g · Sugar 1 g · Sodium 110 mg
- 2% Low Fat Small Curd Cottage Cheese · DAISY
Calories 90.4 · Protein 13 g · Sugar 4 g · Sodium 350.3 mg
- Low Fat Cottage Cheese · Daisy Brand
Calories 90.4 · Protein 13 g · Sugar 4 g · Sodium 350.3 mg
- Vanilla Flavor Zero Sugar Yogurt-Cultured Ultra-Filtered Nonfat Milk, Vanilla · CHOBANI
Calories 69.7 · Protein 13 g · Sugar 0 g · Sodium 69.7 mg
- Low-Fat Classic Simply 2% Small Curd Cottage Cheese, Low-Fat Classic · GOOD CULTURE
Calories 80.3 · Protein 14 g · Sugar 3 g · Sodium 339.9 mg
- Oikos Dannon Triple Zero Greek Blended Mixed Berry Nonfat Yogurt 5.3 Oz. Pack · Oikos
Calories 90 · Protein 15 g · Sugar 5 g · Sodium 55.5 mg
- Vanilla Lowfat Greek Yogurt, Vanilla · TWO GOOD
Calories 90.1 · Protein 13 g · Sugar 2 g · Sodium 40.8 mg
- Sour Cream · DAISY
Calories 60 · Protein 1 g · Sugar 1 g · Sodium 15 mg
- 4% Small Curd Cottage Cheese · DAISY
Calories 109.6 · Protein 13 g · Sugar 4 g · Sodium 389.9 mg
- Unsweetened Original Almond Milk - 1.89 L · Blue Diamond
Calories 72 · Protein 2.4 g · Sugar 0 g · Sodium 408 mg
- Total Monfat Greek Strained Yogurt · Game Technology System Inc.
Calories 90.1 · Protein 18 g · Sugar 5 g · Sodium 64.6 mg
- Parmesan Grated Cheese, Parmesan · KRAFT
Calories 20 · Protein 2 g · Sugar 0 g · Sodium 80 mg
- Daisy Sour Cream Squeeze · Daisy
Calories 18 · Protein 0.3 g · Sugar 0.3 g · Sodium 4.5 mg
- Cottage Cheese · Daisy Brand
Calories 109.6 · Protein 13 g · Sugar 4 g · Sodium 389.9 mg
- Original Buttery Spread, Original · SMART BALANCE
Calories 50 · Protein 0 g · Sugar 0 g · Sodium 90 mg
- Blue Diamond Kosher Almond Breeze Almondmilk Unsweetened Vanilla -- 32 Fl Oz · Blue Diamond
Calories 72 · Protein 2.4 g · Sugar 0 g · Sodium 408 mg
- Cream Cheese · BELJE
Calories 68 · Protein 2 g · Sugar 1 g · Sodium 100 mg
- Organic Whipped Buttery Spread, Organic Whipped · EARTH BALANCE
Calories 80 · Protein 0 g · Sugar 0 g · Sodium 100 mg
- Butter With Olive Oil & Sea Salt · Land O'Lakes, Inc.
Calories 90 · Protein 0 g · Sugar 0 g · Sodium 90 mg
The same question elsewhere
- Low sodium foods
- Low sodium produce
- Low sodium meat & seafood
- Low sodium grains & bakery
- Low sodium prepared meals
- Low sodium fast food
- Low sodium snacks & sweets
- Low sodium beverages