High fiber meat & seafood
330 foods with at least 5 g of fibre per serving, the FDA's threshold for high fibre. Nutrition from USDA FoodData Central.
See all 330 and set your own limits
24 to start with
- Black Bean Veggie Burger · ACTUAL VEGGIES
Calories 119.8 · Protein 6 g · Fiber 6 g · Sodium 239.7 mg
- Original Tempeh, Original · LIGHTLIFE
Calories 159.6 · Protein 18 g · Fiber 6 g · Sodium 0 mg
- Black Bean Quinoa Veggie Burgers, Black Bean Quinoa Veggie · DR. PRAEGER'S
Calories 139.9 · Protein 5 g · Fiber 7 g · Sodium 279.7 mg
- Original Veggie Patty · BIG MOUNTAIN FOODS
Calories 230 · Protein 12 g · Fiber 13 g · Sodium 135 mg
- Super Greens Veggie Burger · ACTUAL VEGGIES
Calories 119.8 · Protein 6 g · Fiber 6 g · Sodium 239.7 mg
- Chorizo Veggie Crumbles, Chorizo · MORNINGSTAR FARMS
Calories 109.7 · Protein 9 g · Fiber 5 g · Sodium 420.1 mg
- Spicy Sausage Made From Plants, Spicy · IMPOSSIBLE
Calories 240.3 · Protein 14 g · Fiber 5 g · Sodium 570 mg
- Mushroom Quinoa Veggie Burger · ACTUAL VEGGIES
Calories 119.8 · Protein 5 g · Fiber 5 g · Sodium 249.9 mg
- Organic Three Grain Tempeh · Lightlife Foods, Inc.
Calories 169.7 · Protein 16 g · Fiber 6 g · Sodium 10.1 mg
- Honeycrisp Apple Chicken Sausage · BOAR'S HEAD
Calories 159.6 · Protein 14 g · Fiber 7 g · Sodium 509.9 mg
- Mushroom Root Protein Crispy Cutlets, Mushroom Root · EAT MEATI
Calories 190.3 · Protein 17 g · Fiber 8 g · Sodium 599.4 mg
- Purple Roots Veggie Burger · ACTUAL VEGGIES
Calories 100.3 · Protein 5 g · Fiber 5 g · Sodium 249.9 mg
- Rice Protein & Chia Nuggets Rolled Into A Light Gluten Free Crumb, Rice Protein & Chia · FRY GROUP FOODS
Calories 220.2 · Protein 8.1 g · Fiber 5.3 g · Sodium 682.8 mg
- Smoky Bacon Tempeh Precut Strips, Smoky Bacon · LIGHTLIFE
Calories 139.8 · Protein 12 g · Fiber 5 g · Sodium 579.9 mg
- Fiesta Black Bean Veggie Burgers, Fiesta Black Bean · HILARY'S
Calories 190.3 · Protein 8 g · Fiber 7 g · Sodium 280 mg
- Original Handcraft Veggieburgers · NO BULL
Calories 159.6 · Protein 10 g · Fiber 7 g · Sodium 310.1 mg
- Basil Pesto Sea-Veggie Burgers, Basil Pesto · ATLANTIC SEA FARMS
Calories 119.7 · Protein 6 g · Fiber 6 g · Sodium 230.3 mg
- Steakhouse Style Burger Juicy, Steakhouse Style · MORNING STAR FARMS
Calories 230.5 · Protein 21 g · Fiber 6 g · Sodium 449.7 mg
- Armour Star Chili With Beans, Canned Food, 14 Oz. · Armour
Calories 571.7 · Protein 33 g · Fiber 15.1 g · Sodium 1599.9 mg
- Nalley Original Chili Con Carne With Beans, 27G Protein Per Serving, 14 Oz. Can · Nalley
Calories 401 · Protein 27 g · Fiber 15.9 g · Sodium 1468.9 mg
- Organic Flax Tempeh · Lightlife Foods, Inc.
Calories 159.6 · Protein 15 g · Fiber 7 g · Sodium 10.1 mg
- Meat Free Tempura Battered Prawn-Style Pieces With Chopped Nori And Coated In A Lemon Infused Batter, Meat Free Tempura Battered Prawn-Style · FRY GROUP FOODS
Calories 213.8 · Protein 11.4 g · Fiber 6.3 g · Sodium 656.2 mg
- Meatless & Soy-Free Grounds · QUORN
Calories 109.7 · Protein 13 g · Fiber 5 g · Sodium 170 mg
- Surata Soyfoods, Organic Original Soy Tempeh · SURATA SOYFOODS
Calories 130.1 · Protein 14 g · Fiber 10 g · Sodium 0 mg
The same question elsewhere
- Low sodium foods
- Low sodium produce
- Low sodium dairy & eggs
- Low sodium grains & bakery
- Low sodium prepared meals
- Low sodium fast food
- Low sodium snacks & sweets
- Low sodium beverages