High fiber prepared meals
3,514 foods with at least 5 g of fibre per serving, the FDA's threshold for high fibre. Nutrition from USDA FoodData Central.
See all 3,514 and set your own limits
24 to start with
- Flour Tortilla Wraps, Flour · MISSION
Calories 70.1 · Protein 5 g · Fiber 15 g · Sodium 319.9 mg
- Indian Madras Lentils, Red Beans & Spices Simmered In A Creamy Tomato Sauce, Indian Madras Lentils · TASTY BITE
Calories 149.8 · Protein 6 g · Fiber 5 g · Sodium 509.6 mg
- Carb Balance Flour Tortillas · Mission Foods Inc
Calories 120.1 · Protein 5 g · Fiber 13 g · Sodium 280.1 mg
- Cheddy Mac Creamy Cheddar And Macaroni, Cheddy Mac · GOODLES
Calories 259.7 · Protein 14 g · Fiber 6 g · Sodium 589.8 mg
- Whole Wheat Tortilla Wraps, Whole Wheat · Mission Foods Inc
Calories 70.1 · Protein 5 g · Fiber 15 g · Sodium 300.1 mg
- Sweet Potato · FRESH & EASY
Calories 330.7 · Protein 17 g · Fiber 5.9 g · Sodium 539.8 mg
- High Fiber Carb Lean Tortilla Wraps · OLE MEXICAN FOODS
Calories 50 · Protein 4 g · Fiber 11 g · Sodium 310.1 mg
- Original Zero Net Carbs Tortillas, Original · MISSION
Calories 25 · Protein 2 g · Fiber 7 g · Sodium 124.9 mg
- Food For Life, Sprouted Grain Tortillas · FOOD FOR LIFE
Calories 149.9 · Protein 6 g · Fiber 5 g · Sodium 140.2 mg
- Shella Good Aged White Cheddar And Shells, Shella Good · GOODLES
Calories 259.7 · Protein 14 g · Fiber 6 g · Sodium 589.8 mg
- Hormel Chili With Beans · HORMEL
Calories 269.2 · Protein 17 g · Fiber 6.9 g · Sodium 990.5 mg
- Plant Powered Protein · MISSION
Calories 70.1 · Protein 7 g · Fiber 12 g · Sodium 300.1 mg
- Organic Lentil Soups · Amy's Kitchen Inc.
Calories 178.8 · Protein 8 g · Fiber 5.9 g · Sodium 590.5 mg
- Southwest-Style Black Bean Soup, Black Bean · PROGRESSO
Calories 100.5 · Protein 9 g · Fiber 8.1 g · Sodium 580.6 mg
- Spinach & Herbs Tortilla Wraps, Spinach & Herbs · OLE
Calories 50 · Protein 4 g · Fiber 11 g · Sodium 329.9 mg
- Plain Protein Wraps, Plain · L'OVEN FRESH
Calories 120.3 · Protein 12 g · Fiber 10 g · Sodium 279.9 mg
- Indian Vegetable Tikka Masala Hearty Vegetables Cooked With Aromatic Spices In A Creamy Tomato Sauce, Indian Vegetable Tikka Masala · TASTY BITE
Calories 130.2 · Protein 4 g · Fiber 6 g · Sodium 449.4 mg
- Cky Srln Brgr-Ez · CAMPBELL'S
Calories 287.8 · Protein 13.3 g · Fiber 6.4 g · Sodium 1753.6 mg
- All Natural Four Bean Salad · PAISLEY FARM
Calories 110 · Protein 4 g · Fiber 5 g · Sodium 260 mg
- Cheddar Cheese Burrito Made With Organic Beans & Rice, Cheddar Cheese · AMY'S
Calories 340 · Protein 12 g · Fiber 6 g · Sodium 620.5 mg
- Street Taco Carb Counter Flour Tortillas, Street Taco · LA BANDERITA
Calories 20 · Protein 2 g · Fiber 5 g · Sodium 124.9 mg
- Progresso Vegetable Classics Lentil Soup · GENERAL MILLS SALES INC.
Calories 371.2 · Protein 22 g · Fiber 10.2 g · Sodium 1630.1 mg
- Cky Chli Mac · CAMPBELL'S
Calories 442.4 · Protein 20 g · Fiber 9.1 g · Sodium 1753.6 mg
- Adobo Chicken Pulled All Natural Chicken Breast With Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Guajillo Chili Sauce Topped With Roasted Pepitas Powder Bowls, Adobo Chicken · HEALTHY CHOICE
Calories 331.2 · Protein 26 g · Fiber 8 g · Sodium 598.9 mg
The same question elsewhere
- Low sodium foods
- Low sodium produce
- Low sodium meat & seafood
- Low sodium dairy & eggs
- Low sodium grains & bakery
- Low sodium fast food
- Low sodium snacks & sweets
- Low sodium beverages