Low saturated fat fast food
14 foods with 1 g of saturated fat or less per serving, the FDA's threshold. Nutrition from USDA FoodData Central.
See all 14 and set your own limits
14 to start with
- Fast Foods, Hush Puppies
Calories 65.1 · Protein 1.4 g · Sodium 178.9 mg · Sat. fat 0.6 g
- Fast Foods, Submarine Sandwich, Turkey Breast On White Bread With Lettuce And Tomato
Calories 270.5 · Protein 16.8 g · Sodium 583.3 mg · Sat. fat 0.9 g
- Fast Foods, Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt
Calories 225.6 · Protein 3 g · Sodium 48.6 mg · Sat. fat 0 g
- Potato, Mashed, From Fast Food
Calories 111.2 · Protein 2.1 g · Sodium 382.5 mg · Sat. fat 0.7 g
- Potato, Mashed, From Fast Food, With Gravy
Calories 101.2 · Protein 1.8 g · Sodium 403.8 mg · Sat. fat 0.7 g
- Restaurant, Chinese, Fried Rice, Without Meat
Calories 238.4 · Protein 5.5 g · Sodium 530.2 mg · Sat. fat 0.7 g
- Applebee's, Coleslaw
Calories 91.2 · Protein 0.6 g · Sodium 135.3 mg · Sat. fat 0.8 g
- Yogurt Parfait, Lowfat, With Fruit And Granola
Calories 125.2 · Protein 5 g · Sodium 73 mg · Sat. fat 0.8 g
- Subway, Turkey Breast Sub On White Bread With Lettuce And Tomato
Calories 270.5 · Protein 16.8 g · Sodium 583.3 mg · Sat. fat 0.9 g
- Kfc, Popcorn Chicken
Calories 22.5 · Protein 1.1 g · Sodium 73 mg · Sat. fat 0.3 g
- Mcdonald's, Side Salad
Calories 17.4 · Protein 0.9 g · Sodium 10.4 mg · Sat. fat 0 g
- Mcdonald's, Fruit 'n Yogurt Parfait
Calories 156.4 · Protein 4.1 g · Sodium 86.4 mg · Sat. fat 0.1 g
- Mcdonald's, Fruit 'n Yogurt Parfait (Without Granola)
Calories 127.8 · Protein 3.5 g · Sodium 54 mg · Sat. fat 0 g
- Baked Beans From Fast Food / Restaurant
Calories 150.8 · Protein 5.7 g · Sodium 638.3 mg · Sat. fat 0.4 g
The same question elsewhere
- Low sodium foods
- Low sodium produce
- Low sodium meat & seafood
- Low sodium dairy & eggs
- Low sodium grains & bakery
- Low sodium prepared meals
- Low sodium snacks & sweets
- Low sodium beverages