Low fat foods
10,000+ foods with 3 g of fat or less per serving, the FDA's definition of low fat. Nutrition from USDA FoodData Central.
See all 10,000+ and set your own limits
24 to start with
- 100% Lemon Juice From Concentrate, Lemon · LIDL
Calories 0 · Protein 0 g · Fat 0 g · Sodium 0 mg
- Corn Flakes Cereal, Corn Flakes · LIDL
Calories 129.8 · Protein 2 g · Fat 0 g · Sodium 140 mg
- Dave's Killer Bread, Organic Whole Grain And Seeds Bread · DAVE'S KILLER BREAD
Calories 120.2 · Protein 5 g · Fat 2 g · Sodium 180 mg
- Organic Bread · DAVE'S KILLER BREAD
Calories 59.9 · Protein 3 g · Fat 1 g · Sodium 105 mg
- Bran Flakes Cereal · LIDL
Calories 220.2 · Protein 7 g · Fat 1 g · Sodium 150.1 mg
- The Original Coconut Water, Original · VITA COCO
Calories 45.6 · Protein 0 g · Fat 0 g · Sodium 36 mg
- Red Berries Crispy Whole Grain Cereal With Real Strawberries, Raspberries And Cherries, Red Berries · ACTIVE FLAKES
Calories 199.8 · Protein 5 g · Fat 1 g · Sodium 139.9 mg
- Great Value, Purified Drinking Water · GREAT VALUE (Walmart)
Calories 0 · Protein 0 g · Fat 0 g · Sodium 0 mg
- Plain Non-Fat Greek Yogurt, Plain · CHOBANI
Calories 90.1 · Protein 16 g · Fat 0 g · Sodium 64.6 mg
- Mild Classic Seasoning With Lemon, Mild With Lemon · TAJIN
Calories 0 · Protein 0 g · Fat 0 g · Sodium 190 mg
- Raspberry Fruit Spread, Raspberry · LIDL
Calories 50 · Protein 0 g · Fat 0 g · Sodium 0 mg
- The Original Cereal · GRAPE-NUTS
Calories 200.1 · Protein 6 g · Fat 1 g · Sodium 280.1 mg
- Coca-Cola, Cola · COCA-COLA
Calories 138.4 · Protein 0 g · Fat 0 g · Sodium 46.1 mg
- 0% Milkfat All Natural Greek Strained Yogurt · FAGE
Calories 90.1 · Protein 18 g · Fat 0 g · Sodium 64.6 mg
- 100% Whole Wheat Bread, 100% Whole Wheat · NATURE'S OWN
Calories 59.9 · Protein 4 g · Fat 1 g · Sodium 115.1 mg
- Premium Soy Sauce · LEE KUM KEE
Calories 15 · Protein 1 g · Fat 0 g · Sodium 1030 mg
- Vita Coco, Pure Coconut Water · VITA COCO
Calories 59.4 · Protein 0 g · Fat 0 g · Sodium 56.1 mg
- Sprouted Grain Bread · FOOD FOR LIFE
Calories 79.9 · Protein 5 g · Fat 0.5 g · Sodium 75.1 mg
- Organic Strawberry Fruit Spread, Strawberry
Calories 50 · Protein 0 g · Fat 0 g · Sodium 0 mg
- Mexican Hot Sauce · VALENTINA
Calories 0 · Protein 0 g · Fat 0 g · Sodium 64 mg
- Cheerios Whole Grain Oats Gluten Free Breakfast Cereal · Cheerios
Calories 71.8 · Protein 2.6 g · Fat 1.3 g · Sodium 97.4 mg
- Dave's Killer Bread, Thin-Sliced Bread, Good Seed · DAVE'S KILLER BREAD
Calories 70 · Protein 3 g · Fat 2 g · Sodium 115.1 mg
- Plain Unsweetened Kefir Probiotic Cultured Lowfat Milk, Plain Unsweetened · LIFEWAY
Calories 110.4 · Protein 11 g · Fat 2 g · Sodium 124.8 mg
- Cretan Blossom Honey · ERIDANOUS
Calories 69.9 · Protein 0 g · Fat 0 g · Sodium 0 mg
The same question elsewhere
- Low sodium produce
- Low sodium meat & seafood
- Low sodium dairy & eggs
- Low sodium grains & bakery
- Low sodium prepared meals
- Low sodium fast food
- Low sodium snacks & sweets
- Low sodium beverages