Low saturated fat meat & seafood

7,835 foods with 1 g of saturated fat or less per serving, the FDA's threshold. Nutrition from USDA FoodData Central.

See all 7,835 and set your own limits

24 to start with

• Brat & Sausage Rolls, Brat & Sausage · LEWIS BAKE SHOP

  Calories 170.3 · Protein 6 g · Sodium 330 mg · Sat. fat 0.5 g

• Solid White Albacore Tuna In Water, Solid White Albacore · KIRKLAND SIGNATURE (Costco)

  Calories 180.5 · Protein 42 g · Sodium 339.7 mg · Sat. fat 0 g

• Tuna In Water · CHICKEN OF THE SEA

  Calories 49.8 · Protein 11 g · Sodium 179.8 mg · Sat. fat 0 g

• Starkist, Chunk Light Tuna In Awter · STARKIST

  Calories 44.8 · Protein 10 g · Sodium 179.8 mg · Sat. fat 0 g

• Black Bean Veggie Burger · ACTUAL VEGGIES

  Calories 119.8 · Protein 6 g · Sodium 239.7 mg · Sat. fat 0 g

• Solid White Albacore In Water · Orsi's Italian Bakery

  Calories 59.9 · Protein 13 g · Sodium 140 mg · Sat. fat 0 g

• Chunk Light Tuna In Water · GREAT VALUE (Walmart)

  Calories 49.8 · Protein 11 g · Sodium 179.8 mg · Sat. fat 0 g

• Plant-Based Ground Be'f · GARDEIN

  Calories 120.1 · Protein 18 g · Sodium 360.2 mg · Sat. fat 0 g

• Slow Roasted Turkey Breast · HILLSHIRE FARM

  Calories 45.2 · Protein 10 g · Sodium 489.8 mg · Sat. fat 0 g

• Oven Roasted Turkey Breast, Oven Roasted · APPLEGATE

  Calories 50 · Protein 11 g · Sodium 250.2 mg · Sat. fat 0 g

• Italian Garlic & Fennel Plant-Based Sausages Crafted With Eggplant, Onions And Sweet Peppers, Italian Garlic & Fennel · FIELD ROAST

  Calories 219.9 · Protein 25 g · Sodium 599.8 mg · Sat. fat 0.5 g

• Black Forest Uncured Ham, Black Forest · APPLEGATE

  Calories 69.8 · Protein 12 g · Sodium 470.2 mg · Sat. fat 0.5 g

• Silken Firm Tofu · MORI-NU SILKEN TOFU

  Calories 50.1 · Protein 6 g · Sodium 24.6 mg · Sat. fat 0 g

• Great Value, Chunk Chicken Breast · GREAT VALUE (Walmart)

  Calories 44.8 · Protein 9 g · Sodium 259.8 mg · Sat. fat 0 g

• Original Tempeh, Original · LIGHTLIFE

  Calories 159.6 · Protein 18 g · Sodium 0 mg · Sat. fat 0.5 g

• Low Sodium Chunk Light Tuna In Water, Low Sodium Chunk Light In Water · STARKIST

  Calories 70.3 · Protein 17 g · Sodium 139.9 mg · Sat. fat 0 g

• Slim Jim Snack-Sized Smoked Meat Stick, Original Flavor, .28 Oz. · Slim Jim

  Calories 40 · Protein 1 g · Sodium 130 mg · Sat. fat 1 g

• Premium Tuna Solid White Albacore In Water, Solid White Albacore · BUMBLE BEE

  Calories 59.9 · Protein 13 g · Sodium 140 mg · Sat. fat 0 g

• Organic Tofu Extra Firm · NASOYA

  Calories 90.1 · Protein 9 g · Sodium 5.1 mg · Sat. fat 0.5 g

• Honey Deli Ham, Honey · HORMEL

  Calories 70 · Protein 10 g · Sodium 520.2 mg · Sat. fat 0.5 g

• Plant-Based Meatballs · GARDEIN

  Calories 160.2 · Protein 15 g · Sodium 369.9 mg · Sat. fat 0.5 g

• Oven Roasted Turkey Breast Ultra Thin, Oven Roasted · HILLSHIRE FARM

  Calories 49.8 · Protein 9 g · Sodium 520.2 mg · Sat. fat 0 g

• Original Turkey Bacon · OSCAR MAYER

  Calories 35 · Protein 2 g · Sodium 139.9 mg · Sat. fat 1 g

• Wild Caught Alaskan Pink Salmon In Spring Water · CHICKEN OF THE SEA

  Calories 70 · Protein 15 g · Sodium 179.9 mg · Sat. fat 0 g

The same question elsewhere

• Low sodium foods
• Low sodium produce
• Low sodium dairy & eggs
• Low sodium grains & bakery
• Low sodium prepared meals
• Low sodium fast food
• Low sodium snacks & sweets
• Low sodium beverages

Other lists in this aisle

• Low sodium meat & seafood
• Vegan meat & seafood
• Peanut-free meat & seafood
• Low calorie meat & seafood
• Vegetarian meat & seafood
• Tree nut-free meat & seafood
• High protein meat & seafood
• Pescatarian meat & seafood

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