Low saturated fat foods

10,000+ foods with 1 g of saturated fat or less per serving, the FDA's threshold. Nutrition from USDA FoodData Central.

See all 10,000+ and set your own limits

24 to start with

• 100% Lemon Juice From Concentrate, Lemon · LIDL

  Calories 0 · Protein 0 g · Sodium 0 mg · Sat. fat 0 g

• Corn Flakes Cereal, Corn Flakes · LIDL

  Calories 129.8 · Protein 2 g · Sodium 140 mg · Sat. fat 0 g

• Dave's Killer Bread, Organic Whole Grain And Seeds Bread · DAVE'S KILLER BREAD

  Calories 120.2 · Protein 5 g · Sodium 180 mg · Sat. fat 0 g

• Organic Bread · DAVE'S KILLER BREAD

  Calories 59.9 · Protein 3 g · Sodium 105 mg · Sat. fat 0 g

• Bran Flakes Cereal · LIDL

  Calories 220.2 · Protein 7 g · Sodium 150.1 mg · Sat. fat 0 g

• The Original Coconut Water, Original · VITA COCO

  Calories 45.6 · Protein 0 g · Sodium 36 mg · Sat. fat 0 g

• Red Berries Crispy Whole Grain Cereal With Real Strawberries, Raspberries And Cherries, Red Berries · ACTIVE FLAKES

  Calories 199.8 · Protein 5 g · Sodium 139.9 mg · Sat. fat 0 g

• Plain Non-Fat Greek Yogurt, Plain · CHOBANI

  Calories 90.1 · Protein 16 g · Sodium 64.6 mg · Sat. fat 0 g

• Nature Valley Crunchy Oats 'n Honey Granola Bar · Nature Valley

  Calories 191.1 · Protein 3.3 g · Sodium 144.1 mg · Sat. fat 0.8 g

• Raspberry Fruit Spread, Raspberry · LIDL

  Calories 50 · Protein 0 g · Sodium 0 mg · Sat. fat 0 g

• The Original Cereal · GRAPE-NUTS

  Calories 200.1 · Protein 6 g · Sodium 280.1 mg · Sat. fat 0 g

• Triscuit Crackers Original 8.5Z · TRISCUIT

  Calories 120.1 · Protein 3 g · Sodium 159.9 mg · Sat. fat 0 g

• 0% Milkfat All Natural Greek Strained Yogurt · FAGE

  Calories 90.1 · Protein 18 g · Sodium 64.6 mg · Sat. fat 0 g

• 100% Whole Wheat Bread, 100% Whole Wheat · NATURE'S OWN

  Calories 59.9 · Protein 4 g · Sodium 115.1 mg · Sat. fat 0 g

• Vita Coco, Pure Coconut Water · VITA COCO

  Calories 59.4 · Protein 0 g · Sodium 56.1 mg · Sat. fat 0 g

• Sprouted Grain Bread · FOOD FOR LIFE

  Calories 79.9 · Protein 5 g · Sodium 75.1 mg · Sat. fat 0 g

• Organic Strawberry Fruit Spread, Strawberry

  Calories 50 · Protein 0 g · Sodium 0 mg · Sat. fat 0 g

• Protein Bar, Blueberry · Chicago Bar Company

  Calories 210.1 · Protein 12 g · Sodium 114.9 mg · Sat. fat 1 g

• Cheerios Whole Grain Oats Gluten Free Breakfast Cereal · Cheerios

  Calories 71.8 · Protein 2.6 g · Sodium 97.4 mg · Sat. fat 0.3 g

• Dave's Killer Bread, Thin-Sliced Bread, Good Seed · DAVE'S KILLER BREAD

  Calories 70 · Protein 3 g · Sodium 115.1 mg · Sat. fat 0 g

• Toasted Whole Grain Oat Cereal · CHEERIOS

  Calories 140 · Protein 5 g · Sodium 189.9 mg · Sat. fat 0.5 g

• Brat & Sausage Rolls, Brat & Sausage · LEWIS BAKE SHOP

  Calories 170.3 · Protein 6 g · Sodium 330 mg · Sat. fat 0.5 g

• Heritage Flakes Cereal, Heritage Flakes · NATURE'S PATH

  Calories 160 · Protein 5 g · Sodium 170 mg · Sat. fat 0 g

• Stone Ground Whole Wheat Fig Bar, Blueberry · NATURE'S BAKERY

  Calories 110 · Protein 2 g · Sodium 35 mg · Sat. fat 0 g

The same question elsewhere

• Low sodium produce
• Low sodium meat & seafood
• Low sodium dairy & eggs
• Low sodium grains & bakery
• Low sodium prepared meals
• Low sodium fast food
• Low sodium snacks & sweets
• Low sodium beverages

Other lists in this aisle

• Low sodium foods
• Vegan foods
• Peanut-free foods
• Low calorie foods
• Vegetarian foods
• Tree nut-free foods
• High protein foods
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