Low fat grains & bakery
10,000+ foods with 3 g of fat or less per serving, the FDA's definition of low fat. Nutrition from USDA FoodData Central.
See all 10,000+ and set your own limits
24 to start with
- Corn Flakes Cereal, Corn Flakes · LIDL
Calories 129.8 · Protein 2 g · Fat 0 g · Sodium 140 mg
- Dave's Killer Bread, Organic Whole Grain And Seeds Bread · DAVE'S KILLER BREAD
Calories 120.2 · Protein 5 g · Fat 2 g · Sodium 180 mg
- Organic Bread · DAVE'S KILLER BREAD
Calories 59.9 · Protein 3 g · Fat 1 g · Sodium 105 mg
- Bran Flakes Cereal · LIDL
Calories 220.2 · Protein 7 g · Fat 1 g · Sodium 150.1 mg
- Red Berries Crispy Whole Grain Cereal With Real Strawberries, Raspberries And Cherries, Red Berries · ACTIVE FLAKES
Calories 199.8 · Protein 5 g · Fat 1 g · Sodium 139.9 mg
- The Original Cereal · GRAPE-NUTS
Calories 200.1 · Protein 6 g · Fat 1 g · Sodium 280.1 mg
- 100% Whole Wheat Bread, 100% Whole Wheat · NATURE'S OWN
Calories 59.9 · Protein 4 g · Fat 1 g · Sodium 115.1 mg
- Sprouted Grain Bread · FOOD FOR LIFE
Calories 79.9 · Protein 5 g · Fat 0.5 g · Sodium 75.1 mg
- Cheerios Whole Grain Oats Gluten Free Breakfast Cereal · Cheerios
Calories 71.8 · Protein 2.6 g · Fat 1.3 g · Sodium 97.4 mg
- Dave's Killer Bread, Thin-Sliced Bread, Good Seed · DAVE'S KILLER BREAD
Calories 70 · Protein 3 g · Fat 2 g · Sodium 115.1 mg
- Toasted Whole Grain Oat Cereal · CHEERIOS
Calories 140 · Protein 5 g · Fat 2.5 g · Sodium 189.9 mg
- Heritage Flakes Cereal, Heritage Flakes · NATURE'S PATH
Calories 160 · Protein 5 g · Fat 1.5 g · Sodium 170 mg
- Original English Muffins, Original · THOMAS'
Calories 150.1 · Protein 5 g · Fat 1 g · Sodium 239.7 mg
- Sprouted Rolled Oats · ONE DEGREE ORGANIC FOODS
Calories 140 · Protein 6 g · Fat 2.5 g · Sodium 0 mg
- Honey Wheat Enriched Bread, Honey Wheat · NATURE'S OWN
Calories 70 · Protein 3 g · Fat 1 g · Sodium 120.1 mg
- Dave's Killer Bread, Organic White Bread · DAVE'S KILLER BREAD
Calories 110 · Protein 3 g · Fat 2 g · Sodium 190 mg
- Honey Nut Cheerios Whole Grain Oats Gluten Free Breakfast Cereal · Cheerios
Calories 139.9 · Protein 3 g · Fat 2 g · Sodium 210.2 mg
- Butter Enriched Bread, Butter · Flowers Foods, Inc.
Calories 70 · Protein 2 g · Fat 1 g · Sodium 94.9 mg
- Sprouted Whole Grains Thin-Sliced Organic Bread, Sprouted Whole Grains · DAVE'S KILLER BREAD
Calories 70 · Protein 3 g · Fat 1 g · Sodium 115.1 mg
- Wheat 'n Bran Cereal, Wheat 'n Bran · POST
Calories 210 · Protein 7 g · Fat 1.5 g · Sodium 0 mg
- Old Country Style Muesli Hot Or Cold Cereal · BOB'S RED MILL
Calories 140 · Protein 4 g · Fat 3 g · Sodium 0 mg
- Plain Bagels, Plain · THOMAS'
Calories 269.8 · Protein 9 g · Fat 1.5 g · Sodium 450.3 mg
- Oats & Honey Healthy Grains Granola With Toasted Coconut, Oats & Honey With Toasted Coconut · KIND
Calories 109.8 · Protein 2 g · Fat 2.5 g · Sodium 24.7 mg
- Light Multi Grain English Muffins, Light Multi Grain · Bimbo Bakeries USA, Inc.
Calories 99.8 · Protein 4 g · Fat 1 g · Sodium 169.9 mg
The same question elsewhere
- Low sodium foods
- Low sodium produce
- Low sodium meat & seafood
- Low sodium dairy & eggs
- Low sodium prepared meals
- Low sodium fast food
- Low sodium snacks & sweets
- Low sodium beverages