1,500 calorie low potassium meal plan

A day of 1470 calories across three meals and two snacks, with no more than 2,000 mg of potassium and 800 mg of phosphorus -- the figures renal dietitians work to, not an official standard. Every figure is USDA FoodData Central's measurement of that food.

Breakfast 360 kcal

• Toasted Oats Whole Grain Oat Cereal, Toasted Oats · FIRST STREET

  Calories 150.1 · Protein 4 g · Sodium 199.9 mg

• Fruit Salad, Including Citrus Fruits, With Marshmallows

  Calories 209.8 · Protein 1.6 g · Sodium 104.9 mg

Lunch 435 kcal

• Chicken Wing, Grilled Without Sauce

  Calories 185.5 · Protein 16.2 g · Sodium 281.4 mg

• Potato Tots, From Fresh, Fried Or Baked

  Calories 154.1 · Protein 1.2 g · Sodium 273.6 mg

• Fried Broccoli

  Calories 95.9 · Protein 1.8 g · Sodium 141.5 mg

Dinner 305 kcal

• Chicken Or Turkey, Rice, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Sauce

  Calories 305 · Protein 13.8 g · Sodium 719.1 mg

Snack 200 kcal

• White Chocolate Raspberry Flavor Protein Bar, White Chocolate Raspberry · Quest Nutrition, LLC

  Calories 199.8 · Protein 20 g · Sodium 199.8 mg

Snack 170 kcal

• Blue Diamond, Oven Roasted Almonds, Sea Salt · BLUE DIAMOND

  Calories 170 · Protein 6 g · Sodium 135 mg

The day, added up

Change the numbers and build another

Other ready-made days

• 1,200 calorie meal plan
• 1,200 calorie low sodium meal plan
• 1,200 calorie high protein meal plan
• 1,200 calorie low carb meal plan
• 1,200 calorie high fiber meal plan
• 1,200 calorie low potassium meal plan
• 1,500 calorie meal plan
• 1,500 calorie low sodium meal plan
• 1,500 calorie high protein meal plan
• 1,500 calorie low carb meal plan

This day was assembled by a program picking foods whose measured nutrition adds up to the numbers above. It is not a meal plan from a dietitian, it does not know anything about you, and it takes no account of medication, allergies or a medical diet. If you are eating to a clinical target, check it with whoever set that target.