1,200 calorie low potassium meal plan

A day of 1213 calories across three meals and two snacks, with no more than 2,000 mg of potassium and 800 mg of phosphorus -- the figures renal dietitians work to, not an official standard. Every figure is USDA FoodData Central's measurement of that food.

Breakfast 274 kcal

• Muffin, English, Rye

  Calories 150.2 · Protein 4.9 g · Sodium 330.6 mg

• Apple Salad With Dressing

  Calories 124.2 · Protein 1 g · Sodium 60 mg

Lunch 354 kcal

• Beef, Pot Roast

  Calories 150.6 · Protein 17 g · Sodium 222 mg

• Multi Seed Gluten Free English Muffins, Multi Seed · FOOD FOR LIFE

  Calories 120 · Protein 2 g · Sodium 125.1 mg

• Peas And Corn, Cooked, Fat Added

  Calories 83 · Protein 3.1 g · Sodium 129.5 mg

Dinner 274 kcal

• Ramen Bowl, Vegetarian With Egg

  Calories 274.4 · Protein 11.9 g · Sodium 788.9 mg

Snack 190 kcal

• Protein Bar · QUEST BAR

  Calories 190.2 · Protein 21 g · Sodium 280.2 mg

Snack 120 kcal

• Nabisco Triscuit Crackers Roasted Garlic 1X9 Oz · NABISCO TRISCUIT

  Calories 120.1 · Protein 3 g · Sodium 135 mg

The day, added up

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This day was assembled by a program picking foods whose measured nutrition adds up to the numbers above. It is not a meal plan from a dietitian, it does not know anything about you, and it takes no account of medication, allergies or a medical diet. If you are eating to a clinical target, check it with whoever set that target.