1,800 calorie low potassium meal plan

A day of 1761 calories across three meals and two snacks, with no more than 2,000 mg of potassium and 800 mg of phosphorus -- the figures renal dietitians work to, not an official standard. Every figure is USDA FoodData Central's measurement of that food.

Breakfast 419 kcal

• Pnt Btr Crl, Peanut Butter · PLENTIFULL

  Calories 269.8 · Protein 6 g · Sodium 310.1 mg

• Persimmon, Dried

  Calories 149.6 · Protein 0.6 g · Sodium 1.2 mg

Lunch 473 kcal

• Beef, Sandwich Steak

  Calories 195.6 · Protein 11 g · Sodium 215.4 mg

• Pasta, Vegetable, Cooked

  Calories 179.2 · Protein 6.3 g · Sodium 138.6 mg

• Fried Okra

  Calories 98.5 · Protein 1.7 g · Sodium 142.2 mg

Dinner 439 kcal

• Pork And Beef Sausage

  Calories 199.8 · Protein 9.6 g · Sodium 504 mg

• Potato Tots, From Fresh, Fried Or Baked

  Calories 154.1 · Protein 1.2 g · Sodium 273.6 mg

• Green Peas, Frozen, Cooked With Oil

  Calories 84.7 · Protein 4.1 g · Sodium 151.1 mg

Snack 200 kcal

• Simple Truth, Walnuts · SIMPLE TRUTH (Kroger)

  Calories 200.1 · Protein 5 g · Sodium 0 mg

Snack 230 kcal

• Cinnamon Roll Flavored Protein Bar, Cinnamon Roll · ONE

  Calories 229.8 · Protein 20 g · Sodium 139.8 mg

The day, added up

Change the numbers and build another

Other ready-made days

• 1,200 calorie meal plan
• 1,200 calorie low sodium meal plan
• 1,200 calorie high protein meal plan
• 1,200 calorie low carb meal plan
• 1,200 calorie high fiber meal plan
• 1,200 calorie low potassium meal plan
• 1,500 calorie meal plan
• 1,500 calorie low sodium meal plan
• 1,500 calorie high protein meal plan
• 1,500 calorie low carb meal plan

This day was assembled by a program picking foods whose measured nutrition adds up to the numbers above. It is not a meal plan from a dietitian, it does not know anything about you, and it takes no account of medication, allergies or a medical diet. If you are eating to a clinical target, check it with whoever set that target.